Greek Yogurt Parfait

September 8, 2024

Greek Yogurt Parfait


Greek Yogurt Parfait

Prep Time: 10 minutes

Cook Time: 0 minutes

Servings: 2

Equipment:
Glass cups or bowls
spoon
measuring cups
spoons

Cuisine Type: Mediterranean

The Greek Yogurt Parfait is a simple yet delicious dessert that combines creamy Greek yogurt with layers of fresh fruits and crunchy granola. This nutritious treat is perfect for breakfast, a midday snack, or a light dessert. The balance of flavors and textures—rich yogurt, sweet fruit, and satisfying granola—makes it a delightful option for anyone looking to indulge without the guilt.

Not only is this parfait easy to assemble, but it’s also highly customizable. You can use any seasonal fruits you have on hand, such as berries, bananas, or peaches, and even switch up the granola for different flavors and textures. This recipe isn’t only a feast for the eyes but also a healthy way to satisfy your sweet tooth while providing a good source of protein, vitamins, and minerals.

Ingredients

  • 2 cups Greek yogurt (plain or flavored)
  • 1 cup mixed fresh fruits (berries, bananas, or peaches)
  • 1/2 cup granola
  • 2 tablespoons honey or maple syrup (optional)
  • A sprinkle of cinnamon (optional)

Instructions

  1. Start by washing and preparing your fresh fruits. If you’re using berries, simply rinse them under cold water and pat them dry. For bananas or peaches, slice them into bite-sized pieces.
  2. In your serving cups or bowls, spoon a layer of Greek yogurt at the bottom. You can use plain yogurt for a tangy flavor or flavored yogurt for added sweetness.
  3. Next, add a layer of mixed fresh fruits on top of the yogurt. Be generous with the fruit to create a colorful and invigorating layer that complements the yogurt.
  4. Sprinkle a layer of granola over the fruits. This will add a satisfying crunch to your parfait. Feel free to use your favorite granola or a homemade version for a personal touch.
  5. Repeat the layers until the cups are filled, usually about two or three layers, depending on the size of your cups. For the final layer, top with an extra dollop of yogurt, a few pieces of fruit, and a sprinkle of granola for decoration.
  6. Drizzle honey or maple syrup over the top if you desire extra sweetness, and finish with a sprinkle of cinnamon if you like a warm spice flavor. Serve immediately or refrigerate for up to an hour before serving.

Extra Tips

To make your parfait even more nutritious, consider adding a tablespoon of chia seeds or flaxseeds to the yogurt for added fiber and omega-3 fatty acids. If you want to prepare it ahead of time, layer the ingredients in a mason jar for an on-the-go breakfast or snack. Just keep the granola separate until you’re ready to eat it to maintain its crunchiness.

Enjoy your invigorating and healthy Greek Yogurt Parfait!

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