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Crunchy Air Fryer Chickpeas
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4
Equipment:
Air fryer
mixing bowl
measuring spoons
spatula
Cuisine Type: Snack
Crunchy Air Fryer Chickpeas are a fantastic, healthy snack that’s easy to prepare and packed with flavor. By using the air fryer, you can achieve that perfect crunch without the need for excessive oil, making these chickpeas a guilt-free option.
Whether you enjoy them as a standalone snack, toss them into salads, or use them as a topping for soups, these crunchy bites are sure to become a favorite in your household.
The beauty of this recipe lies in its versatility. You can customize the seasonings to suit your taste, from spicy harissa to savory garlic and herb blends. This dish isn’t only a great way to enjoy legumes but also an excellent source of protein and fiber, making it a satisfying choice for any time of the day.
Preparing these chickpeas is quick, and they’re ready to enjoy in just under half an hour!
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
- Salt to taste
- Pepper to taste
Instructions
- Begin by preheating your air fryer to 400°F (200°C). This step guarantees that the chickpeas will crisp up nicely as soon as they enter the fryer.
- In a mixing bowl, combine the drained and rinsed chickpeas with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper. Toss everything together until the chickpeas are evenly coated with the oil and spices.
- Transfer the seasoned chickpeas to the air fryer basket in a single layer. Make sure not to overcrowd the basket, as this will prevent them from becoming crispy.
- Air fry the chickpeas for 12-15 minutes, shaking the basket halfway through cooking to guarantee even crisping. Keep an eye on them towards the end to avoid overcooking.
- Once they’re golden brown and crunchy, remove the chickpeas from the air fryer and let them cool for a few minutes. They’ll continue to crisp up slightly as they cool.
- Serve your crunchy air fryer chickpeas warm or at room temperature, and enjoy them as a healthy snack or topping!
Extra Tips
To achieve the best texture, make sure to thoroughly dry the chickpeas after rinsing them; excess moisture can prevent them from getting crunchy.
Feel free to experiment with different spices, such as chili powder, curry powder, or even a sprinkle of nutritional yeast for a cheesy flavor. These chickpeas are best enjoyed fresh but can be stored in an airtight container for a few days; just keep in mind they may lose some crunch over time.
Enjoy your Crunchy Air Fryer Chickpeas!