Baked Salmon With Asparagus and Cherry Tomatoes

September 6, 2024

Baked Salmon With Asparagus and Cherry Tomatoes


Baked Salmon With Asparagus and Cherry Tomatoes

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 4

Equipment:
Baking sheet
aluminum foil
oven
mixing bowl
spatula

Cuisine Type: American

Baked Salmon with Asparagus and Cherry Tomatoes is a vibrant and nutritious dish that brings together the rich flavors of salmon with the freshness of seasonal vegetables. This one-pan meal isn’t only easy to prepare, but it also showcases the delightful combination of tender asparagus and juicy cherry tomatoes, which roast beautifully alongside the salmon.

Ideal for a weeknight dinner or a special occasion, this dish is both healthy and satisfying. The preparation is straightforward, requiring minimal clean-up thanks to the use of aluminum foil. The salmon fillets are seasoned to perfection, while the vegetables soak up all the delicious flavors as they bake together.

Serve this dish with a side of quinoa or brown rice for a complete meal that’s packed with protein, fiber, and essential nutrients. Your family will love the colorful presentation and the delightful taste of this wholesome dinner.

Ingredients

  • 4 salmon fillets
  • 1 bunch of asparagus, trimmed
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • Lemon wedges (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil for easy clean-up and to prevent sticking.
  2. In a mixing bowl, combine the olive oil, minced garlic, dried oregano, salt, and pepper. Whisk together until well blended.
  3. Place the salmon fillets in the center of the prepared baking sheet. Arrange the trimmed asparagus and halved cherry tomatoes around the salmon. Drizzle the olive oil mixture evenly over the salmon and vegetables, ensuring everything is well coated.
  4. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the asparagus is tender. The cooking time may vary based on the thickness of the salmon fillets.
  5. Remove from the oven and let it rest for a few minutes. Serve warm with lemon wedges on the side for an extra burst of flavor.

Extra Tips

For added flavor, you can marinate the salmon in the olive oil mixture for 30 minutes before baking. You can also customize the vegetables based on what’s in season or what you have on hand; bell peppers or zucchini would work well too.

To elevate the dish further, consider garnishing with fresh herbs like parsley or dill before serving.

Enjoy this healthy and delicious dinner!

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