Air Fryer Sweet Potato Fries

August 5, 2024

Air Fryer Sweet Potato Fries


Air Fryer Sweet Potato Fries

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 4

Equipment:
Air fryer
cutting board
knife
mixing bowl
measuring spoons

Cuisine Type: American

Air Fryer Sweet Potato Fries are a healthier alternative to traditional deep-fried fries, offering a delicious crunch without the excess oil. The air fryer circulates hot air, creating crispy perfection that will satisfy your craving for a snack or side dish.

Sweet potatoes aren’t only nutritious, being high in vitamins and minerals, but they also provide a natural sweetness that pairs beautifully with various seasonings, making these fries a versatile addition to any meal.

This recipe is incredibly easy and quick to prepare, making it perfect for busy weeknights or casual gatherings. With just a few simple ingredients and seasonings, you can whip up a batch of these tasty fries in no time. Serve them with your favorite dipping sauce, or enjoy them plain for a guilt-free treat that everyone will love.

Ingredients

  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional: chopped fresh herbs for garnish

Instructions

  1. Begin by peeling the sweet potatoes and cutting them into thin, even strips, about 1/4 inch thick. This guarantees that they cook evenly in the air fryer and achieve the desired crispiness.
  2. In a mixing bowl, combine the sweet potato strips with olive oil, garlic powder, paprika, salt, and pepper. Toss everything together until the sweet potatoes are well coated with the oil and seasonings.
  3. Preheat your air fryer to 400°F (200°C) for about 5 minutes. This step helps to verify that the fries start cooking immediately and get crispy.
  4. Once preheated, place the sweet potato strips in the air fryer basket in a single layer, making sure not to overcrowd them. You may need to cook them in batches depending on the size of your air fryer.
  5. Cook the sweet potato fries for 15-20 minutes, shaking the basket halfway through cooking to verify even crispness. Keep an eye on them towards the end to prevent overcooking.
  6. Once they’re golden brown and crispy, remove the fries from the air fryer and let them cool slightly before serving. Garnish with fresh herbs if desired, and enjoy!

Extra Tips

For extra flavor, you can experiment with different seasonings such as cayenne pepper for heat or cinnamon for a sweet twist.

If you prefer your fries extra crispy, consider soaking the sweet potato strips in cold water for about 30 minutes before seasoning and cooking; this helps to remove excess starch.

Finally, serve these fries with a homemade dipping sauce, like a yogurt-based ranch or spicy aioli, for an added layer of deliciousness.

Enjoy your guilt-free indulgence!

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